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Walking is a valid exercise. I believe in slow and steady activity than a hectic one that might not actually last before one's strength gets exhausted...

Very simple. Keep communicating. Communication is not all about talking, it's also about coherence and mutual intelligibility with the person or peo...

Sleeping late (working) Waking up early Have an already planned day or schedule Discarding unnecessary distraction Staying focused and determi...

Nobody is above failure, yes. But also acknowledge that any failure at all should occur at a beginners stage and it is very much okay. When you are af...

Firstly, always dress smartly. Second, be a bar of knowledge and know your worth. Nobody regards a nobody, build yourself and your confidence elevates...

Procrastination is ourselves. It is not an external force. Searching on how to stop it will only produce theoritical answers, you are the one to birth...

Aiming for perfection will give what is close to perfection. As a parent, follow schedule, be positive and limit daily complaints. Focus and do what y...

It keeps one in check and reboots the brain when overworked. A short break will do, long breaks might bring laziness of less motivation to go back.

All the time. If you have listened to one or two songs from James Authur and Ruth B, they give off this intense emotion freely without you having to w...

When I'm blocked out from inspiration to write as a writer, I regain it by music. It is not just about the vibe or the lyrics, it's about the connecti...