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Is the 10,000 steps...

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Is the 10,000 steps rule a myth?

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Last Post by Frank Apokwueze 3 weeks ago

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Frank Apokwueze

(@naijasounds)

Member Admin

Joined: 1 year ago

Posts: 470

Topic starter 14/02/2026 7:52 am

Is the 10,000 steps rule a myth?

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