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What are signs of burnout?

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Obinna Limited
(@naijasounds)
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What are signs of burnout?



   
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(@Anonymous 704)
Joined: 1 year ago
Posts: 10
 

Common signs of burnout include:

  1. Chronic fatigue and low energy

  2. Irritability or mood swings

  3. Lack of motivation or feeling detached from work

  4. Trouble sleeping or oversleeping

  5. Decreased performance or focus

  6. Physical symptoms like headaches or stomach issues

  7. Feeling hopeless, helpless, or emotionally drained

Want tips on recovering from or preventing burnout?



   
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