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Topic starter
29/04/2025 4:29 pm
How do I set boundaries between work and personal life?
Topic starter
29/04/2025 8:26 pm
Setting boundaries between work and personal life is essential for mental health, productivity, and long-term satisfaction.Â
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Set work hours and stick to them.
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Create a separate workspace.
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Turn off work notifications after hours.
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Say no to after-hours requests politely.
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Have a shutdown routine (e.g., walk, change clothes).
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Communicate boundaries clearly.
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Protect personal time like a meeting.
